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Strong & Fit

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Strong & Fit

Date:

April 28 @ 3:00 pm - 3:45 pm

This class of simple movements and light weight lifting will increase your strength, improve bone density, and enhance your mood. Participants should bring a mat and a set of light weights (1lb to 5lbs).

Registration is required. Please visit the Township office 14807 S. Ravinia Ave., to sign up.

3-week session fees:

$15 – Resident

$20 – Non-Resident

Details

Date: April 28

Time:

3:00 pm - 3:45 pm

Venue

Venue Name: Orland Chateau
Address: 14500 S. LaGrange Rd.
Orland Park, IL
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Venue

Venue Name: Orland Chateau
Address: 14500 S. LaGrange Rd.
Orland Park, IL
+ Google Map