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Strong & Fit – *Make Up Session*
March 31 @ 3:00 pm - 3:45 pm
*Make Up Session*
This class of simple movements and light weight lifting will increase your strength, improve bone density, and enhance your mood. Participants should bring a mat and a set of light weights (1lb to 5lbs).
Registration is required. Please visit the Township office 14807 S. Ravinia Ave., to sign up.
3-week session fees:
$15 – Resident
$20 – Non-Resident