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DTSTART;TZID=America/Chicago:20260929T093000
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SUMMARY:Joints in Motion - J.I.M.
DESCRIPTION:Joints in Motion – J.I.M. \nDate(s): Tuesday\, September 29th @ 9:30 – 10:30am  \nFee: $18.00 Residents / $23.00 Non-Residents \nOrland Township Office – 14807 S Ravinia Ave\, Orland Park  \nThe Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain & decrease stiffness. \nThe routines include gentle range of motion exercises that are suitable for every fitness level. Instructor: Liz Credio
URL:https://orlandtownship.org/event/joints-in-motion-j-i-m/
LOCATION:Orland Township\, 14807 S. Ravinia Ave.\, Orland Park\, IL\, 60462\, United States
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SUMMARY:Strong & Fit
DESCRIPTION:Strong & Fit \nDate(s) / Time(s): Tuesday\, September 29th @ 3:45 – 4:30pm \nFee: $40.00 Residents / $50.00 Non-Residents \nOrland Township Office – 14807 S Ravinia Ave\, Orland Park \nThis class will improve mobility\, balance\, and muscle endurance. You will build strength; safely & effectively. \nLight weightlifting will increase your strength\, improve bone density\, & enhance your mood. \nLight weights will be provided. Instructor: Barb Cachey
URL:https://orlandtownship.org/event/strong-fit/
LOCATION:Orland Township\, 14807 S. Ravinia Ave.\, Orland Park\, IL\, 60462\, United States
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