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Strong & Fit
Date:
September 29 @ 3:45 pm - 4:30 pm
Strong & Fit
Date(s) / Time(s): Tuesday, September 29th @ 3:45 – 4:30pm
Fee: $40.00 Residents / $50.00 Non-Residents
Orland Township Office – 14807 S Ravinia Ave, Orland Park
This class will improve mobility, balance, and muscle endurance. You will build strength; safely & effectively.
Light weightlifting will increase your strength, improve bone density, & enhance your mood.
Light weights will be provided. Instructor: Barb Cachey
