Loading Events

Strong & Fit

Home Event Strong & Fit
  • This event has passed.

Strong & Fit

Date:

October 6 @ 3:45 pm - 4:30 pm

Strong & Fit

Date(s) / Time(s): Tuesday, October 6th @ 3:45 – 4:30pm

Fee: $40.00 Residents / $50.00 Non-Residents

Orland Township Office – 14807 S Ravinia Ave, Orland Park

This class will improve mobility, balance, and muscle endurance. You will build strength; safely & effectively.

Light weightlifting will increase your strength, improve bone density, & enhance your mood.

Light weights will be provided. Instructor: Barb Cachey

Details

Date: October 6

Time:

3:45 pm - 4:30 pm