Joints in Motion – J.I.M
Date:
October 20 @ 9:30 am - 10:30 am
Joints in Motion – J.I.M.
Date(s): Tuesday, October20th @ 9:30 – 10:30am
Fee: $18.00 Residents / $23.00 Non-Residents
Orland Township Office – 14807 S Ravinia Ave, Orland Park
The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain & decrease stiffness.
The routines include gentle range of motion exercises that are suitable for every fitness level. Instructor: Liz Credio
