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Tai Chi
Date:
September 25 @ 3:00 pm - 4:00 pm
Tai Chi
Date(s): Fridays, September 25 – November 13 (8 weeks)
Time & Location: 3pm – 4pm at 14807 S Ravinia Ave, Orland Park (Orland Township Building)
Fee: $30 Residents & $35 Non-Residents
Instructor: Sam Johnson
Tai Chi Master & Chi Kuna Sam Johnson leads this class. Considered “meditation in motion,”
This graceful class emphasizes deep breathing and mental focus while utilizing slow speed styles to create balance & flexibility